A Child’s Guide to Gaslighting is a gentle, age-appropriate book that helps children understand what gaslighting is, how to recognize it, and what to do when it happens — all in a way that’s easy to understand and safe to talk about.

Using simple language, relatable examples, and supportive illustrations, this book teaches children how to:

• Trust their own feelings and memories

• Recognize when someone is trying to confuse or manipulate them

• Understand the difference between mistakes and manipulation

• Learn healthy communication and boundaries

• Know when and how to ask a trusted adult for help

This book is not about blaming or labeling people.
It’s about teaching kids confidence, self-trust, and emotional awareness.

Perfect for parents, caregivers, teachers, and counselors, A Child’s Guide to Gaslighting opens the door to important conversations while helping children feel safe, supported, and empowered.

Because every child deserves to know:
Their feelings matter.
Their voice matters.
And their reality matters.